Hamileler İçin Egzersizler
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Latest Version | 1.7 |
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Update | Mar,07/2025 |
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Developer | Still New Again |
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OS | Android 5.1 or later |
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Category | Lifestyle |
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Size | 4.10M |
| Tags: | Lifestyle |
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Latest Version
1.7
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Update
Mar,07/2025
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Developer
Still New Again
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OS
Android 5.1 or later
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Category
Lifestyle
-
Size
4.10M
Download(1.7)
Key Features of Hamileler İçin Egzersizler:
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Exercise Advantages: Learn how prenatal exercise helps prevent common pregnancy issues like poor posture, aches, and incontinence.
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Labor Preparation: The app promotes a smoother childbirth and a healthier baby by encouraging physical activity during pregnancy.
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Stress Reduction: Exercise helps manage stress, eases childbirth discomfort, boosts confidence, and promotes relaxation for expectant mothers.
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Weight Management: The app features exercises designed to aid postpartum weight recovery.
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Comprehensive Exercise Guides: Detailed instructions for various pregnancy-safe exercises ensure a safe and effective workout routine.
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Bonus Resources: Beyond fitness, access resources covering pregnancy tracking, baby development, soothing lullabies, and nutritious food and soup recipes.
In Summary:
Hamileler İçin Egzersizler is a complete resource for pregnant women seeking to maintain a healthy and active lifestyle. With features focused on exercise benefits, labor preparation, stress relief, weight management, detailed exercise guides, and additional helpful resources, this app is an invaluable tool for expectant mothers. Download now and embark on a healthy and fulfilling pregnancy journey!