VGZ Mindfulness Coach
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Latest Version | 3.0.2 |
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Update | Apr,23/2025 |
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Developer | VGZ Zorgverzekeraar N.V. |
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OS | Android 5.1 or later |
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Category | Lifestyle |
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Size | 20.00M |
| Tags: | Lifestyle |
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Latest Version
3.0.2
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Update
Apr,23/2025
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Developer
VGZ Zorgverzekeraar N.V.
-
OS
Android 5.1 or later
-
Category
Lifestyle
-
Size
20.00M
Download(3.0.2)
Are you seeking a way to infuse more calm and presence into your daily routine? Look no further than the VGZ Mindfulness Coach app, a free resource designed to enhance your mindfulness journey. With an extensive library of over 100 exercises and 8 comprehensive programs, you can easily find the perfect practice tailored to your schedule and mood. Whether you're interested in meditation or children's yoga, the app offers a diverse range of activities, all presented in Dutch and guided by the renowned mindfulness coach Annegreetje. Simply select your preferred voice—male or female—and let the soothing guidance help you immerse yourself in the present moment. Enhance your experience with new filters and a mood meter that allow you to track your progress, making the VGZ Mindfulness Coach app an indispensable companion on your path to mindfulness.
Features of VGZ Mindfulness Coach:
- Enjoy access to over 100 mindfulness exercises and 8 programs designed to suit your needs.
- Explore a variety of exercises, including meditation and children's yoga.
- Personalize your experience by choosing between a male or female voice to guide you through your sessions.
- Benefit from the expertise of mindfulness coach Annegreetje, who developed the app's content.
- Utilize new filters and a mood meter to monitor and track your progress over time.
- Experience the convenience of this free app, available to all users.
Conclusion:
The VGZ Mindfulness Coach app is an excellent tool for anyone looking to embrace mindfulness and live more fully in the present moment. With customizable voice options and a mood-tracking feature, this free app helps you tailor your mindfulness journey to your personal needs. Download the VGZ Mindfulness Coach today and embark on a path to improved well-being and greater peace of mind.
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