Looking for the best free running app to kickstart your fitness journey? Look no further than the Nike Run Club (NRC) app, your ultimate run tracker, planner, and personal tutor. Whether you're aiming for a 5k, 10k, or even a half marathon, NRC provides a comprehensive suite of tools designed to help you achieve your running goals at every level.

With NRC, you'll have access to a variety of Training Plans* and Guided Runs**, tailored to meet your specific fitness needs. From a 4-Week Get Started Training Plan to a challenging 12-week Marathon Training Plan, you can choose the program that best fits your aspirations. Plus, with Guided Runs led by Nike coaches and even world-class athletes like Eliud Kipchoge, you'll never feel like you're running alone. The app also offers health and fitness tips to keep you motivated and on track, even on your recovery days.

Join the vibrant Nike community to participate in Run Challenges, where you can earn badges and trophies for hitting milestones and personal bests. Whether you're running on trails or hitting the treadmill, NRC's community support and the ability to create and share challenges with friends worldwide will keep you motivated every step of the way.

NRC isn't just about running; it's a holistic fitness app that includes a Mile Counter and Shoe Tagging feature to track your distance and running speed across different pairs of shoes. The Nike Fitness Feed offers wellness guidance, athlete stories, and the latest from Nike Running, including new Guided Runs, Run Playlists, and footwear drops.

Download the Nike Run Club app today to become a Nike Member and discover movement where you're at with the support of the Nike community. NRC seamlessly integrates with Google Fit to sync your workouts and record heart-rate data, and it's supported on all Wear OS watches and many other devices, including Garmin.

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.

**Guided Runs available in select countries.

The latest version 4.41.0, updated on Oct 11, 2024, includes bug fixes and enhancements to ensure a smooth running experience.