Name: Push Ups
Rating: 4 (1 reviews)

Push Ups

	Latest Version	1.0.15
	Update	Dec,20/2024
	OS	Android 5.1 or later
	Category	Lifestyle
	Size	14.00M
Tags:	Lifestyle

Latest Version 1.0.15
Update Dec,20/2024
Developer
OS Android 5.1 or later
Category Lifestyle
Size 14.00M

Download(1.0.15)

Ready to build serious strength and muscle? The PUSHUPS app is your answer! This user-friendly fitness companion helps you dynamically increase strength and muscle mass through a progressive push-up program. With 12 difficulty levels, you'll find the perfect starting point, regardless of your current fitness level. The app features a fitness assessment to pinpoint your ideal level, detailed instructions on proper push-up form, a workout log to track your progress, and visually appealing charts to showcase your achievements. Download the PUSHUPS app today and begin your fitness journey!

Key App Features:

12 Customizable Difficulty Levels: Catered to all fitness levels, from beginner to advanced, allowing for a gradual increase in workout intensity.
Personalized Fitness Assessment: A built-in test identifies your optimal starting difficulty level, ensuring a safe and effective training plan.
Expert Training Guidance: Learn the correct push-up technique with detailed instructions and form tips to maximize results and prevent injuries.
Detailed Activity Log: Track your progress with comprehensive records of push-ups completed, workout duration, and other key metrics. Stay motivated by seeing your improvement!
Visual Progress Tracking: Monitor your gains with clear and engaging graphs and charts, providing a powerful sense of accomplishment and encouraging continued training.
Intuitive and User-Friendly Design: Enjoy a clean, easy-to-navigate interface that makes accessing all app features a breeze.

In short, the PUSHUPS app is an invaluable resource for anyone aiming to enhance strength and muscle development through push-ups. Its comprehensive features—including multiple difficulty levels, a personalized assessment, expert guidance, progress tracking, and a streamlined interface—provide everything you need for a safe and effective push-up workout routine.